How To Get Shoulder Turn In Golf Swing Tips Steps And Solutions

If you're a golfer, you know that a good shoulder turn is crucial to hitting the ball well. Without a proper shoulder turn, you may struggle with consistency and distance. In this article, we will explore how to get shoulder turn in golf swing, step by step, and provide tips and solutions to improve your swing.

Table of Contents

• What is Shoulder Turn?
• Why is Shoulder Turn Important?
• How to Get Shoulder Turn in Golf Swing
• Tips to Improve Shoulder Turn
• Common Problems with Shoulder Turn
• FAQ
• Pros and Cons

What is Shoulder Turn?

Shoulder turn is the rotation of your shoulders around your spine during your backswing and downswing. It's a crucial part of your golf swing that helps you generate power and accuracy.

Why is Shoulder Turn Important?

Shoulder turn is important for several reasons. Firstly, it helps you generate power in your swing. When you rotate your shoulders, you create torque that can be transferred to the clubhead, resulting in a faster swing speed and a longer shot. Secondly, it helps you maintain your spine angle, which is important for consistency and accuracy. Finally, a good shoulder turn can help prevent injury by reducing stress on your lower back.

How to Get Shoulder Turn in Golf Swing

Here are the steps to get shoulder turn in golf swing:

1. Start with a good setup: Your feet should be shoulder-width apart, and your weight should be evenly distributed between your feet. Your spine should be straight, and your shoulders should be level.


2. Take the club back with your arms: Your arms should be relaxed, and your wrists should be loose. Keep your left arm straight (for right-handed golfers) and let your shoulders turn naturally.


3. Allow your shoulders to turn: As your arms and club reach the top of your backswing, your shoulders should have turned approximately 90 degrees. Make sure your left shoulder is under your chin.


4. Start your downswing with your lower body: Your hips should start the downswing, followed by your shoulders. Keep your arms relaxed and let them follow your body. Your shoulders will naturally turn as you swing through the ball.


5. Finish with a relaxed follow-through: As you swing through the ball, let your shoulders turn naturally. Your right shoulder should finish lower than your left (for right-handed golfers). Your arms should extend fully, and your club should finish high and to the left (for right-handed golfers).

Tips to Improve Shoulder Turn

Here are some tips to improve your shoulder turn:

• Stretch before you play: Stretching can help improve your flexibility and range of motion, which can lead to a better shoulder turn.


• Practice with a mirror: Set up a mirror behind you and practice your swing. Check your shoulder turn and make adjustments as necessary.


• Use a golf swing aid: There are many golf swing aids available that can help you improve your shoulder turn.


• Get a golf lesson: A professional golf instructor can help you improve your shoulder turn and provide personalized tips and feedback.

Common Problems with Shoulder Turn

Here are some common problems with shoulder turn and how to fix them:

• Not turning your shoulders enough: This can result in a weak and inconsistent swing. To fix this, focus on turning your shoulders more during your backswing.


• Over-rotating your shoulders: This can result in a loss of balance and accuracy. To fix this, focus on keeping your shoulders level and maintaining your spine angle.


• Turning your shoulders too early: This can result in a steep downswing and a loss of power. To fix this, focus on starting your downswing with your lower body.


• Not finishing your shoulder turn: This can result in a short and weak shot. To fix this, focus on letting your shoulders turn naturally through the ball and into your follow-through.

FAQ

Q: How much should I turn my shoulders during my backswing?

A: Your shoulders should turn approximately 90 degrees during your backswing.

Q: Should I keep my left arm straight during my backswing?

A: Yes, keeping your left arm straight (for right-handed golfers) can help improve your shoulder turn and maintain your spine angle.

Q: How can I improve my shoulder turn?

A: You can improve your shoulder turn by stretching, practicing with a mirror, using a golf swing aid, and getting a golf lesson.

Pros and Cons

Pros:

• A good shoulder turn can help you generate power and accuracy in your golf swing.
• Shoulder turn can help you maintain your spine angle, which is important for consistency and accuracy.
• Improving your shoulder turn can help prevent injury by reducing stress on your lower back.

Cons:

• Improving your shoulder turn can take time and practice.
• Over-rotating your shoulders can result in a loss of balance and accuracy.
• Not turning your shoulders enough can result in a weak and inconsistent swing.