How To Get Training At Planet Fitness A Comprehensive Guide

Are you looking to get fit and healthy? Planet Fitness is the perfect place to start. With over 2,000 locations across the United States, it's easy to find a gym near you. One of the best things about Planet Fitness is that they offer training services to help you achieve your fitness goals. In this article, we'll show you how to get training at Planet Fitness, step-by-step.

Table of Contents

• Step 1: Choose Your Membership Level
• Step 2: Find a Trainer
• Step 3: Schedule a Training Session
• Tips for Getting the Most Out of Your Training
• The Solution for Busy Schedules
• Frequently Asked Questions
• Pros and Cons of Getting Training at Planet Fitness

Step 1: Choose Your Membership Level

Before you can start training at Planet Fitness, you'll need to become a member. There are two membership options available: the Basic Membership and the Black Card Membership. The Basic Membership costs $10 per month and includes access to the gym and free fitness training. The Black Card Membership costs $22.99 per month and includes additional perks, such as access to tanning beds, massage chairs, and discounts on select products.

Once you've chosen your membership level, you can sign up online or at your local Planet Fitness gym.

Step 2: Find a Trainer

Planet Fitness offers free fitness training to all members. To find a trainer, simply ask at the front desk or check the gym's schedule for available training sessions. Trainers are typically available throughout the day and can help you with everything from creating a workout plan to demonstrating proper form for exercises.

Step 3: Schedule a Training Session

Once you've found a trainer, schedule a training session that works for your schedule. Training sessions typically last 30 minutes to an hour and can be scheduled in advance or on the spot. During your training session, your trainer will work with you to create a customized workout plan that fits your fitness level and goals.

Tips for Getting the Most Out of Your Training

Here are a few tips to help you get the most out of your training at Planet Fitness:

• Be consistent with your workouts. Aim to work out at least three times per week.
• Set realistic goals and track your progress.
• Don't be afraid to ask for help. Trainers are there to help you.
• Try new exercises and mix up your routine to avoid boredom.
• Stay hydrated and fuel your body with healthy foods.

The Solution for Busy Schedules

If you have a busy schedule and can't make it to the gym, Planet Fitness also offers online training services. With Planet Fitness' online training, you can work out at home or on-the-go. Online training includes personalized workout plans, video tutorials, and access to a certified personal trainer.

Frequently Asked Questions

Here are some frequently asked questions about getting training at Planet Fitness:

Do I need to be a member to get training at Planet Fitness?

Yes, you need to be a member to access training services at Planet Fitness.

How much does training cost at Planet Fitness?

Training is free for all members of Planet Fitness.

Do I need to schedule a training session in advance?

No, you can schedule a training session in advance or on-the-spot.

Pros and Cons of Getting Training at Planet Fitness

Pros:

• Training is free for members.
• Trainers are available throughout the day.
• Planet Fitness offers online training services for busy schedules.

Cons:

• Trainers may not be available at all times.
• Training may not be as personalized as hiring a personal trainer outside of Planet Fitness.

Overall, getting training at Planet Fitness is a great way to get started on your fitness journey. With free training services and a supportive community, Planet Fitness can help you achieve your fitness goals.